Blog | Healthy Eating Bowl

Which foods should we buy only organic, and which foods can be non-organic?

What does “organic” mean? Which foods should we buy only organic, and which foods can be non-organic?The benefits of organic foods.

Can cinnamon lower blood sugar in Diabetic people?

Cinnamon, a spice made from tree bark, is known for its potential medicinal properties. People have tried this spice to reduce...

Why should you boost potassium if you have blood pressure?

Potassium can minimize the effects of sodium on blood pressure. The more potassium you eat, the more sodium you lose through urine. It...